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sPL/PE6 form check

Started by Maksis Riley, January 27, 2017 · 4 Replies · 96 Views

Maksis Riley

First session working these so just checking in. A couple of videos; in the second I used a furniture slider and it was much better.

 

 

Thanks for any feedback :)

 

Max

Jeffrey Bittner

Hi Max,

Your form looks good. You are doing a nice job of keeping both protraction and PPT. Keep working on this progressions until you can get a bit more lean. Altogether, nice job!

Alessandro Mainente

Hi Max, not to much to add more then Jeff. hold the 3x6s template until you reach the desired lean, then move on on template.

Maksis Riley

Thanks both :) will increase my lean gradually.

Leo Trinidad

this is so true. in my experience, keeping the time but not maintaining the quality of the lean made me go back to ensure proper form.