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HBP/PE3 Pseudo Planche Pushup

Started by Chad Moffitt, January 27, 2017 · 2 Replies · 98 Views

Chad Moffitt

Hi team,

Just wanted to check in and make sure my form is heading in the right direction.  Witness my massive 2 rep sets. ;-)

 

Jeffrey Bittner

Hi Chad,

Nice protraction! Keep working on keeping PPT during your set. As you focus on these two things, you will feel stronger and more stable in this position. This will help you to get more lean.

Nice job on your iM. Keep your head up as you do this this movement to help you keep your chest open.

Chad Moffitt

Hi Jeffrey, I will keep those points in mind; thanks for the feedback.