This forum is archived information and is no longer active.

MN/PE3 V-Ups

Started by Chad Moffitt, January 27, 2017 · 3 Replies · 89 Views

Chad Moffitt

Hi Team,

How's my form looking on MN/PE3? I'm still on sets of 9 but wanted to make sure I'm doing the right thing.

 

Jeffrey Bittner

Hi Chad,

Nice work on these. Keep working on getting more compression (thighs and chest closer together) at the top of each rep. Also be sure to pause for a moment at the top of each rep.

Chad Moffitt

Ah cool, thanks Jeffrey. Will keep working that compression.

Alessandro Mainente

Keep the knees locked at the top. always.