Hello GB Community, I posed the question below to Coach Sommer but recognize he's probably extremely busy and may not be able to respond. As such, I want to post it here for Community feedback.
By way of background, I am a 35-year old male, in relatively good shape, and have been a gym rat for over 20 years. With that training, I have done almost 0% work on mobility and now find myself as a father of two looking to transform the way my body feels and works. Particularly, my hips and shoulders are tighter than I ever remember, and I generally feel mobility-restricted across my entire body which is a significant departure from the way I remember my body functioning when I was in my 20s.
I recently purchased the Fundamentals course and am working through it with an eye towards spending 2017 focused on this transformation.
To that end, I would be interested in engaging/hiring someone to perform a personal physical assessment of my current condition and help structure an individualized program (which I assume will incorporate the Foundations coursework as well). I am based in Houston and travel to NYC often, so those would be ideal locations; however, I am willing to travel to another location if needed.
If you have anyone in mind who can perform this type of work, I'd greatly appreciate the referral.