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PE1 > iM 3x5r

Started by Robert Lopez, January 16, 2017 · 1 Replies · 29 Views

Robert Lopez

Form check, much appreciated! This is my 3rd week in a row that I have selected "failed mobility" for this mobility exercise, as I don't feel my form is perfected. I am still a little shaky and my hamstrings are still too tight, so it isn't easy to keep straight legs as I bend over. Is my form good enough to progress, or am I correct in still selecting failed?

 

 

Everett Carroll

Hey Robert,

Still a few things to focus on so keep selecting "failed mobility":

-Be sure your knees and working elbow remain locked. 

-Reach through your legs, not just down to the floor.