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Stretching classes while starting Fundamentals?

Started by Jason Berland 249338, January 9, 2017 · 2 Replies · 107 Views

Jason Berland 249338

I started taking stretching/flexibility classes at the acrobat/circus center by me in SF, prior to beginning Fundamentals

Classes are 1.5 hrs so can be on the intense side 

Is it recommended to continue stretching while working on Fundamentals?

 

Pauline Taube

Hi Jason :)

I think the stretching would be good to continue with your Fundamentals. I would however do the Fundamentals lessons before your stretch session. 

Jon Douglas

Sure, couldn't hurt and will probably help :)