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Daily list of Exercises/

Started by Bill Rielly, January 2, 2017 · 1 Replies · 168 Views

Bill Rielly

Hello - is there a link to a list of the exercises I should do each day for handstand one?

 

Pauline Taube

Hi Bill,

You'll find a list of the exercises you're supposed to do in you 'Handstand' workout on the Dashboard :) here you'll see the wrist stretches, wrist strengthening and body line drills that makes up your HS workout.