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Tuck form - toes touch floor?

Started by Brian Cassin, December 30, 2016 · 2 Replies · 76 Views

Brian Cassin

Completed day 4, couldn't tell from the videos about an aspect of the tuck form. Are my feet/ toes supposed to be off the floor? I.e. balancing on my tailbone/ sits bones? Or are the toes supposed to touch?

Thanks in advance.

Leo Trinidad

Hi @Brian Cassin,

Your feet should be touching the floor.

Brian Cassin

Thanks!