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sPL/SE1

Started by Petri Widsten, December 30, 2016 · 2 Replies · 59 Views

Petri Widsten

Hey guys, I played around with frog stands after my regular PPL training. After I learnt to balance I was surprised how easy they felt so I did 5x20s without much trouble. Granted, I took a quick rest between the sets instead of doing the awe-inspiring iM. I have a form check and a question: should these be done with maximum protraction like the earlier elements or does it not matter? I prefer to protract to prepare for later progressions.

 

Leo Trinidad

Hi @Petri Widsten,

Yes. It would be best to apply your maximum protraction on this exercise.

Petri Widsten

Will do, thank you Leo