Planche strength

I can hold a "decent" tucked planche on push up handles, but on the floor it's very difficult. If I stick with the handles, will it become easier on the floor itself?

Daniel

probably not.

you need to look at some wrist conditioning exercises to build up support strength in the fingers, hands and wrists.

c2w1PeSR8G4

Also you could try the first knuckle and thump hand position. I have this weird thing that i can't hold

tuck planche with flat hands very good, but with the first knuckle and thump i can hold it for quite good time

and at a good height It just took a little while to adapt to it, at least for me because the skin of my palm

was very tight

And you can use it for msh or l-sit to get a little extra height