Mastery

Hi  I can do step 9 in hbp ang rc but struggle with step 6-8 does that mean I have imbalance. Should I stay on step 6 and work my way up to 9.

Thanks Geir

Hi Geir,

Great question. You want to be sure you can complete step 6 before moving on to a harder step. You can always submit a form check video to get some feedback on your workout. 

Thanks Everett and sorry for the late reply. I will try to post some form check soon