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SL/PE7

Started by Thomas Hanssen, December 27, 2016 · 3 Replies · 73 Views

Thomas Hanssen

Hows the form on my reverse leg lifts? Sorry for the bad light, sun in Norway is pretty low these days..

I must say that all the food and extra sleep during the holidays sure do provide an extra gear:)

 

Leo Trinidad

Hi @Thomas Hanssen,

Make sure that your chest is on the bench and also your chin. Look forward and make sure that your knees don't bend. Point those toes. :)

Thomas Hanssen

Is this okay for mastery then?

 

Alessandro Mainente

Chin on the bench please ... ;-)