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Started by Uljana Kalinitschenko, December 26, 2016 · 3 Replies · 75 Views
Merry Christmas everybody!
I would appeciate any knowledgable feedback on this element, since I've been practicing it for a looong time and want to finish MN/PE2 this year! In the videos below is the 5th set of 15/5. A huge thank you!
MN/PE2
iM with 24 kg kettlebell
Hi Uljana,
It's great to see that you are working hard. Things are looking pretty good. On your PE I would like to see a bit more compression (thighs closer to torso) at the top of each rep.
It looks like you are doing a nice job on your iM. It is hard to tell from the angle of the video, but you might need to curl more in the lower back.
Please take another video of your iM from the side so the we can give you more accurate feedback.
We look forward to seeing your video!
Hi Jeffrey,
here is the iM from the side. What do you think?
Hi Uljana,
Thank you for re-filming this iM from the side. Your form looks good on this mobility, awesome job!