MN/PE3 Form Check

I just started these and the first few sets looked like my back was rounded an awful lot. Forgot to point the toes as I was focusing on keeping my back straighter in this one but how're these looking?

 

 

Hi Trevor,

It looks like you are off to a good start. V-ups can be a little tricky, but if straddle ups have been properly mastered, the transition will be smooth. 

You are doing a nice job of lifting the legs and torso at the same time. I would like to see more compression at the top of each rep (thighs closer to chest). Also, make sure that as you do yo v-up, the legs are together.

Yeah I think I'm gonna keep working on straddle up mastery and just leave these for off days to work on technique/form.

Thanks for the pointers @Jeffrey Bittner!

Hi Trevor,

We would love to see a video of your straddle-ups. That way we can give you pointers to help your progress.