RC PE2

step 5 4x9r set 2

I struggled with the last set, having to rest in the bottom position between the final three reps. Better to drop slightly to 4x8r or to take the rest and grind out those last reps?

Sorry, can't really see the iM.

Hi @James Hill,

Form looks good. Just keep in mind to keep everything consistent. Keep working on it. Resting on the bottom is okay but it would not pass mastery. It is still better than doing grinding reps with bad form or stopping and taking a break in between the set.

thank you