iM Repetitions

Apologies if this has been asked before, but where do you see the number of reps / time required for the iM's in the new interface? E.g. I can see that mastery for FL/PE9 is 5x5x10s in the workout settings, but I can't find the number of reps required for the iM anywhere.

Mobility has not a real progression, so the number of reps/sec of the first step are the same of the last steps. the progression it is checked through the range of motion improvements rather than seconds/rep.

What I meant is where you see the number of reps/sec for the iM? E.g. FL/PE9/iM (seal push ups). I can't see how many I am supposed to do e.g. am I supposed to do 5 / 10 / some other number.

Hi Mark,

That information is shown in your workout details. You will be see the assigned PE and iM requirements after clicking your 'Core' workout.

Thanks Everett, I had to update my workout settings (I don't use it) to the F2 level and then I could see the iM requirements.