Here are my first attempts at the Im of pe2 for the sls
please can you critique for me
many thanks
Leigh
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Started by Leigh Kettle, December 18, 2016 · 4 Replies · 78 Views
Here are my first attempts at the Im of pe2 for the sls
please can you critique for me
many thanks
Leigh
Hei Leight, well we have some tight adductors, the idea it is good . be sure to add some groin stretch to your routine.
Your PE is solid per your other form check submission. Like Alex said, keep stretching your groin and working on this iM before progressing.
Hi, I am working on this element too (will post form check later). What is the standard for this iM? Lifting the leg to horizontal without twisting the hips?
Thank you, James
6 hours ago, James Hill said:Lifting the leg to horizontal without twisting the hips?
Exactly James.