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Fl pe2 tuck hollow body rock

Started by Leigh Kettle, December 18, 2016 · 2 Replies · 67 Views

Leigh Kettle

Please can you check my form for the newly started pe2 hollow body rock

many thanks 

Leigh 

https://youtu.be/Y6WM3mrO6oA

Alessandro Mainente

Hi Leight, first reps are good, only in the last one you tend to reduce the angle on the hips as you move on the upper back.

Leigh Kettle

Thanks alessandro 

ill be sure to maintain the form throughout my sets 

Regards

Leigh