HSPE2+iM

Hi Guys!

My old HSPE2 topic has disappeared so i'm making a new one.

Here's a video of my mobility. The camera ankle is a bit low, sorry for that. There is obviously a lot of work to be done before reaching shoulder width with my hands but is there something else to focus on?

Nice work.

Hello,

Its been a while since I filmed my self on this one and want to make sure I havent developed any bad habbits. The headstand feels quite easy but the iM (suprise) has been a struggle. I have made some nice progress though.

hei Elias, the Pe it is ok, from the side of IM the height it is ok, from the front you can notice that the distance from hand to the corresponding shoulder it is different from left to right. you need to increase the grip until you can show proper symmetrical distance.

I see what you mean. Thanks Alessandro!

Is this better @Alessandro Mainente?

I have been doing this with a wider grip.

Nice press entry into your headstand!!! 

YES , this is ok. my suggestion now it is to reduce the grip only a bit. find a width that is challenging for you.

Thanks you Alessandro, Will do.

So Im contiuning this thread created in the stone age with a new fc:).

Its been one finger width narrower and then back again but progress is progress right? 

Should I go narrower still or start adding weight? 

Thanks! 

Hey Elias, as you can see bar it is not parallel, try first in front of the mirror if you can adjust the difference.