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RC/PE1 Form Check

Started by Logan Brown 171552, December 10, 2016 · 2 Replies · 38 Views

Logan Brown 171552

Hi Forum Coaches,  

I'm able to do the full PE at mastery rep/ sets fairly easy and wanted to see if it's okay to proceed.  

I figured there may be some tweaks that could be good for me to make before advancing and wanted to check in. 

Thanks in advance,

Logan Brown

 

Everett Carroll

Hi Logan,

Thanks for submitting! For the PE:

-Be sure to pull all the way to your chest.

-Keep a tight, straight body. Engage your core and glutes.

 

The iM was nicely done.

Logan Brown 171552

Thanks @Everett Carroll!  I'll work on everything you've seen!  Thanks for taking the time to review.

I appreciate it :)