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SL PE3 - Form / Mastery check

Started by Serge Diakov, December 9, 2016 · 2 Replies · 36 Views

Serge Diakov

 

 

Please check if this is good enough to move on to PE4. I can do the required number of reps on this one.

Alessandro Mainente

Hi Serge, don't bend the lower legs, also remember that the movement begins from the flexion of the hips rather than the arms.

Serge Diakov

Thank you!