Flew to NYC this weekend to meet up with Tim Ferriss & Seth Godin, and wanted to try and stay consistent with my GST.
I found Nick Ebner's GST class at Complete Body and booked a class online at http://nickebnerfitness.com
After a rush hour cab from JFK to the gym, I had a totally awesome workout!
Granted to this date my only experience with GST was via my computer with GymnasticBodies and @Coach Sommer planning/guidance.
Today it was awesome to get tips and live cues throughout training from @Nick Ebner. Especially thankful for the extra time he took at the end of the class to eval my PE3 headstand progress and provided great cues.
Highly recommend if you are in NYC or traveling there to check out Nick's class!
This has me super excited to do the GB Seminar in Colorado over Memorial weekend...