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FL/PE13>iM - Low Bridge Form check

Started by Alessandro Di Sanzo, December 8, 2016 · 2 Replies · 51 Views

Alessandro Di Sanzo

Hello guys!

Here's a video of my low bridge: 

This is my best! I think ROM is enough at this step, but let me know if I'm right, and if I have to fix something!

Thank you all!

Alessandro

 

 

 

Jeffrey Bittner

Hi Alessandro,

You are looking pretty good. As you do this exercise, I would like to see your elbows directly over your hands forming a vertical line with the forearm.

Alessandro Di Sanzo
14 hours ago, Jeffrey Bittner said:

Hi Alessandro,

You are looking pretty good. As you do this exercise, I would like to see your elbows directly over your hands forming a vertical line with the forearm.

I see! I will keep an eye on it! Thank you @Jeffrey Bittner for your feedback! 

Alessandro