In carbs 101, Jeff mentions putting rice vinegar in rice to lower its insulin response. Will any vinegar do the trick? I have been adding apple cider vinegar in my rice along with a tablespoon of coconut oil for some extra flavour and fat.
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Vinegar in my rice
Started by Iain McLean, December 8, 2016 · 1 Replies · 71 Views
Sure but I mention it because sushi rice usually has vinegar. I wouldn't go adding vinegar just cause.