Tingling in forearms

Did TB series for the first time today.  I wasn't as bad as I thought I would be, but I was still bad!  But feel weirdly refreshed afterwards.

I was getting tingling in my forearms (like the start of pins and needles - lack of bloodflow) in almost all of the shoulder stretches.  Is that a sign I'm doing something wrong?

Hey Paul,

If the tingling becomes at all uncomfortable, reduce the intensity of the stretch. This should stop as your mobility improves. I used to get this sometimes too.