Planche pressup form check please.

 

HI Alex, some tips follows:

-try to reach the floor completely

-open your hips at the top, this means to not pike

-since you are holding the lower body on the instep I assume that the hips must reach the floor first. if not you are piking.

-the lean it is acceptable, 1 cm more it is your ultimate goal.

Thanks for the reply, 

When you say to not pike, your saying dont stick my ass in the air??

Lean is improving already I'm pleased to say. When exposed to a new position always seem to get caught out a little. 

Alex