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Handbook of school-gymnastics of the Swedish system

Started by Christian Glans, November 28, 2016 · 0 Replies · 106 Views

Christian Glans

By coincidence I came across this book the other day.

The Handbook of school gymnastics of the swedish system

I thought it was quite interesting and it must be one of the earlier books written about the gymnastics method. I always find it very interesting to go back in lineage and history when it comes to knowledge, ideas or art.  A nice reminder that we're all standing on the shoulders of the giants that came before us.

Also quite interesting how much has remained the same since 125 years ago:

"The aim of educational gymnastics is to develop the body into a harmonious whole under the perfect control of the will"

"Excercise should be taken in correct "doses" with regular intervals, and with a progression from the easy and simple to that which is harder and more complicated"

++ many more solid quotes

It's a cool thought that maybe the teachers of the teachers of teachers of the teachers of Coach has had this as a starting point for developing gymnastics as we know it today