Can't seem to find an answer to this one.
Is Foundation 2 required equipment any different from foundation 1? And do substitutes still work as well? I'm working out from home and will be upgrading to F2 soon.
Equipment for foundation two (2)
Started by David El Achkar, November 27, 2016 · 1 Replies · 1,820 Views
Hi David,
Glad to hear you have almost mastered Foundation One and ready to take it to Foundation Two.
In F2 you will need floor space, a pull up bar, a dip station and a set of dumbbells.