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WR/PE3

Started by Aileen Van Boven, November 23, 2016 · 1 Replies · 30 Views

Aileen Van Boven

How are these? Not sure if I am doing them right. Your feed back would be very helpful :)

 

Jeffrey Bittner

Hi Aileen,

You're doing a pretty good job. Make sure that the hands are directly under the shoulders. Also, slow the movement down a little bit so that you can really get in there and work the stretch in the wrist. Keep working hard!