I enjoyed Fundamentals which is why I upgrade to Foundations. However I miss the Fundamentals format. I like the introduction to an animal move followed by moves strength and mobility to help with the animal "test". Is that re-introduced anywhere? I'm thinking I should look into "Movements".
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Miss the animal moves
Started by Jeff Roddy, November 22, 2016 · 1 Replies · 143 Views
Hey Jeff,
In the Tumbling One course, you continuing to work on the quadrupedal movements. Info on how to proceed with them and continue your movement training is provided in the course. Since you have already begun working on them in Fundamentals, they are a great way to measure your progress!