Any way to avoid burning my tailbone while doing tuck-ups? It happens every week. I'm already using a yoga mat. Thanks.
This forum is archived information and is no longer active.
Tailbone burns on tuck-ups
Started by Ozan Varol, November 21, 2016 · 2 Replies · 74 Views
Very simply you can use a yoga mat or even try a towel.
Use sports tape to cover the spot while it heals, just leave it in place between sessions. Disgusting, but it works.