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Tailbone burns on tuck-ups

Started by Ozan Varol, November 21, 2016 · 2 Replies · 74 Views

Ozan Varol

Any way to avoid burning my tailbone while doing tuck-ups?  It happens every week.  I'm already using a yoga mat.  Thanks.  

Luke Searra

Very simply you can use a yoga mat or even try a towel.

Mikkel Ravn

Use sports tape to cover the spot while it heals, just leave it in place between sessions. Disgusting, but it works.