hi all
This is my first form check video I hope I've done it correctly for you.
please could you help critique this exercise to make sure I am on the right track after a few weeks doing foundation 1
many thanks
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MN PE/1 tuck ups
Started by Leigh Kettle, November 20, 2016 · 2 Replies · 55 Views
Hi Leigh, try to stop briefly in the middle of the rep and touch the upper leg with upper body.
It's an exercise I've really struggled with being honest . At first I tended to swing one way or another on the upward part of the two but this has more control now. Yes I will aim for this momentary pause at the top before reposting another from check . Thank you