I have been off and on training GST. I currently have a doorway chin up bar, rings, yoga blocks, and stretch straps.
I am of the mind set to buy good stuff and buy it once. I don't like buying crap only to have it break and need to be replaced over and over. I also don't want to buy a piece of equipment then find out it's going good for F1 and need something else for F2, Handstand, etc.
I need a bar that I can add weight to for dislocates as well as Jefferson curls. I am trying to find a bar that I can use now in F1 that will also be able to be used later in the course. A typical barbell weights 45lbs and is pretty versatile to add weight for heavier J-curls over time. However, 45lbs it too heavy for me on dislocates.
I am trying to find equipment that I can use for numerous exercises to limit clutter and ultimately save $.
Can you guys make some suggestions on your staple GST equipment.