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HS/PE4 + iM

Started by Tobias Magnussen, November 20, 2016 · 8 Replies · 143 Views

Tobias Magnussen

My first time trying this element.... Any comments? Thanks in advance!

 

Tobias Magnussen

new videos from 2day:

 

 

Alessandro Mainente

Hi Tobias, the lying supine exercise it is ok.

The IM not acceptable. the height it is ok but if you stop at 4 sec and 8 sec you can easily see a strong asymmetric position. I suggest to fix it immediately.

Tobias Magnussen

Thank you @Alessandro Mainente! I shot a new video 2day focusing on the imbalances. What do you guys think? Good enough to move on? Thanks in advance!

 

Alessandro Mainente

Hi Tobias, i'm sorry but this is not enough to move on, exactly at the beginning of the first rep at 3 sec you are showing an asymmetrical work. be extremely careful and accurate on this. 

Tobias Magnussen

hmm... Not quite sure i understand, what youre looking for? hands are not lifted the same height around 3seconds / bar is tilting a bit? Is that what you mean? 

Suzanna McGee

Look how your left wrist/hand looks completely different on the top of the movement… Alessandro means that the arms are not rising symmetrically (one goes before the other). 

 

 

GST eval.png

Alessandro Mainente
1 hour ago, Tobias Magnussen said:

hmm... Not quite sure i understand, what youre looking for? hands are not lifted the same height around 3seconds / bar is tilting a bit? Is that what you mean? 

one hand it is higher than the other one. it is clear from the beginning of the video.

Tobias Magnussen

Alright, got it! Thank you guys. I'll keep working on that :)