HS/PE2 form feedback

Can you please provide me with some feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9YmtuSURITHA3UTg

Thanks,

George

Hi George, for the PE keep the heels closer to the butt. For the IM the body must lean forward and the wrists held in a neutral position so that extension does not give any form of help.

Just to clarify on the mobility form, what you are saying is that I should not move my wrists backwards and they should be inline with the rest of the forearm?

Thanks.

yes.

most important thing it is the lean of the upper body.