My struggles with scap shrugs have led me to realize that I haven't been fully locking my elbows on *any* of the movements, even though I thought I was.
I'm practicing locking out in front support and during pushups right now, and one thing I've noticed is that I get some minor discomfort in my right elbow when I fully extend and lock my elbows.
The best way to describe it is that feeling you get in your joints right before they pop. It's definitely uncomfortable, sometimes a bit painful, but it always goes away immediately when I relax the joint.
I have never had any elbow injuries, not even a sprain.
Anyone else experience anything like this?
Is it likely to work itself out as my body adapts?