Gymnastics as Conditioning - The Journey article

Started by Brandon, January 10, 2010 · 1 Replies · 2,719 Views

Brandon

Coach Sommer,

I was browsing older threads and came across a post of yours from February 2008. You mentioned..."My new forthcoming article Gymnastics as Conditioning - the Journey explores my training philosophy and how all of this came to be."

Is that article on here somewhere? I've searched this site and on Google in general, but haven't been able to find it. Or is that the same article titled, "Building an Olympic Body through Bodyweight Conditioning"?

Coach Sommer

It is currently only available as Chapter One in Building the Gymnastic Body.

Yours in Fitness,

Coach Sommer