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SLS/PE1 form feedback

Started by George Traganidas 235308, November 1, 2016 · 2 Replies · 57 Views

George Traganidas 235308Posted November 1, 2016

Can you please provide some feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9b2MyM09JVUVSM2s

https://drive.google.com/open?id=0B9SwWGTeydS9OFVkU3NkWTBqY0k

Thanks,

George

Alessandro MainentePosted November 1, 2016

Hi george, the PE is good, as I stated for the PLanche work, do the IM slowly.

George Traganidas 235308Posted November 2, 2016

How low shall I be going for the squats? Shall I stop at upper leg parallel to the floor or shall I aim to get my bum to the ground? I am asking this because after a certain point I can feel my lower back curving when I try to go very deep.