This forum is archived information and is no longer active.

MN/PE1 form feedback

Started by George Traganidas 235308, November 1, 2016 · 5 Replies · 72 Views

Alessandro Mainente

Hi George, nice work on PE, remember to keep the coordination between upper and lower body constant.

IM it is good for the shoulder range of motion, when lowering down with the hand, try to reach under and behind the legs.

Greg White
8 hours ago, Alessandro Mainente said:

Hi George, nice work on PE, remember to keep the coordination between upper and lower body constant.

IM it is good for the shoulder range of motion, when lowering down with the hand, try to reach under and behind the legs.

Alessandro, is it OK to touch the hands on the ground during PE?

Alessandro Mainente

Absolutely. it is required also in the following PE's.

Greg White

I didn't know this. Cool, might help with my mn/pe1 !

George Traganidas 235308

Thank you very much for all the feedback.