Does anyone have a good daily limber routine they use? I've been doing the stretch courses throughout the week but was wondering if there was a brief, daily limber routine I can do on the days off from the stretch courses. Thanks.
This forum is archived information and is no longer active.
Daily Limber Routine
Started by Sam Jarvis, October 25, 2016 · 1 Replies · 179 Views
Hey Sam,
In the next block of Fundamentals, you will learn a daily limber.