HS/PE4 form check

hi, all

can you please check my form.

https://vimeo.com/188799955

gr, danny

Hi Danny, the exercise should be don with a bar of about 7-8 kg and trying to hold it just of the floor. looking to your actual range of motion without any weight you should already be able to hold the bar with the cited weight. 

it`s hard too see but it`s a weighted broomstick, the weight is 3 kg.

just add some more weight and recheck.

thank you.

Awesome job Danny!