Wide hurdler hammy stretch...

In regards to the non active leg...I can do the narrow hurdler reasonably well, with both sit bones just about on the ground, but when it comes to the wide hurdler, I lack the internal rotation on the non-active leg (that is, the leg whose hamstring is not being stretched). Any thoughts on scaling this? Maybe adding a small cushion under the non-active sit bone? 

Hi Greg,

Yes, elevate the hip as much as necessary to achieve the proper position without discomfort.

Yours in Fitness,

Coach Sommer