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SLS PE6 (+IM) Form Check

Started by Paul McLachlan, October 13, 2016 · 1 Replies · 50 Views

Paul McLachlan

Here is my form on SLS PE6 (Cossack Squats) and the IM (Twisting Squats).  How's it looking?

Ignore my pain face - that's just shows I'm concentrating...

 

Alessandro Mainente

HI Paul you need to open more your legs during the PE at the beginning. During the IM notice how during the ascent part you are putting the weight on the outer part of the feet, on the other side during the negative part (descent) only of feet it is positioned on the outer part. try to fix that.