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sPL/PE5

Started by Jin Liu, October 11, 2016 · 3 Replies · 96 Views

Jin Liu

Is this close to mastery form? More lean needed? Appreciate the feedback! =]

 

Jeffrey Bittner

Hi Jin,

You're getting close. Your hands need to be a little bit closer to the hips. The goal is to have the hands placed a little bit past the belly button for mastery on this exercise. Keep it up!

Jin Liu

Thanks Jeff! I'll keep working on it. For now, this is the furthest i can go without shaking like a leaf and/or smash my face on the floor. I had a video from last week, in which i seemed to have leaned more. But after watching it so many times, i believe it was the camera angle...:facepalm:

Kai Ewert

Also, watch your protraction. It was fading, then you picked it up again, then towards the end it was fading again...