The title says it. When I am performing JCurl with 25 lbs. And my hands are below my feet my middle back separates and pops more so than in a dead hang from a bar. It feels good but can happen almost every day. Is this hazardous at all to be occurring daily? And it usually only happens on the first rep maybe second rep, and only once per day. Thanks.
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JCurl Thoracic Popping
Started by Tim Nelson, October 9, 2016 · 2 Replies · 108 Views
Does it cause pain?
This is usually just a gas pressure that releases. If it is not painful do not worry. Also post a video doing the JC.