Please check if the below is sufficient for mastery. The video cuts abruptly as the phone battery dies but I can do the required number of movements in this way.
My previous attempt is here:
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MN/PE1 Mastery Check
Started by Serge Diakov, October 9, 2016 · 2 Replies · 87 Views
Hi Serge,
Looking better for sure!
-Work to keep your elbows locked.
-Keep your knees squeezed together and point your toes.
-Eventually you want to actively pull your knees all the way in to your chest. Your almost there.
I recommend working on these key points for a bit longer.
Got it, thanks!