The gym I was training in got closed. I'm moving to a new one only next month ![]()
In the meantime, I'll be training at home and this is the best set up I could find for arch ups.
The height is okay for both feet and hips, but I'm holding myself by hanging on the toes, which could be a problem in the last sets haha..( I might need to put chalk on the toes...)
I tried to place my feet underneath the table, but it hurts a lot and probably not possible.
I placed my feet under the table using the lower brownish-chair and it's perfect. But, my head ends up being too close to the floor and it decreases the ROM quite a bit.
So what set up would be best to use?
Thanks ![]()