After watching the video, I'm working on more lean, and a neutral neck position. Anything else you guys see that I should fix?
Thanks!
This forum is archived information and is no longer active.
Started by Prasan Samtani, October 5, 2016 · 2 Replies · 94 Views
After watching the video, I'm working on more lean, and a neutral neck position. Anything else you guys see that I should fix?
Thanks!
Actually no matter the amount of lean if you cannot show proper scapulae activation and posterior pelvic tilt.
Thanks, I'll post a regular planche lean form check a little later then, I suspect maybe I'm doing that one wrong as well and might need to return to it.