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Elevated planche lean form check

Started by Prasan Samtani, October 5, 2016 · 2 Replies · 94 Views

Prasan Samtani

After watching the video, I'm working on more lean, and a neutral neck position. Anything else you guys see that I should fix?

 

Thanks!

Alessandro Mainente

Actually no matter the amount of lean if you cannot show proper scapulae activation and posterior pelvic tilt.

Prasan Samtani

Thanks, I'll post a regular planche lean form check a little later then, I suspect maybe I'm doing that one wrong as well and might need to return to it.