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Tuck Planche - sPL/SE3

Started by Mario Blanch Solari, October 4, 2016 · 3 Replies · 134 Views

Mario Blanch Solari

Hi everyone!... me again...

I have noticed that some people look higher in the tuck planche execution. Is just for the long of the arms of each one, or because they have more mobility and strength when they push with the scapulas?

Thanks,

Mario Blanch Solari.

Everett Carroll

Hi Mario,

Some people may actually be lifting their legs higher, making it harder. Others may just look higher due to their proportions. 

Alessandro Mainente
2 hours ago, Everett Carroll said:

Hi Mario,

Some people may actually be lifting their legs higher, making it harder. Others may just look higher due to their proportions. 

Exactly simply they are not following the prescribed standard. learning correct hips position will build up correct sensation on future hips extension.

Mario Blanch Solari

Thanks guys!! :D:D