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HS PE 1 + im

Started by Kian Ostovar, October 3, 2016 · 2 Replies · 56 Views

Kian Ostovar

Any feedback would be appreciated!

 

 

Everett Carroll

Hi Kian,

The PE looks great! Just be sure to point your toes. This habit will come in handy for later. For the iM, make sure your hands are shoulder width apart. You will prepare for handstands better with that width. 

Kian Ostovar

Thank you for the tips! The funny thing is that's about the most I can point my toes in that position due to my lack of ankle flexibility. I've been working the GB front split series once a week for the past 3 months and it's slowly getting better!